Lemon juice diet helps you to lose weight and reload your body with vitamin C really effective. This easy for application diet refreshes and rejuvenates the skin in the best possible manner. You don’t have to change your lifestyle or calculate the consumed calories to enjoy the benefits of theRead More →
Is there a cellulite diet? Is it possible to combat cellulite if you keep a certain diet? Probably no, but with a combination of exercises and cosmetic procedures, the proper nutrition can really help you against cellulite. Cellulite is a change in fibrous subcutaneous fatty tissue. Most often the mainRead More →
Goji berry is a small Asian fruit which is highly valued in the traditional Chinese medicine. Delicious and healthy, goji berries fight against cellulite, premature skin aging and a number of serious diseases. If you implement goji berries in your diet then you will definitely reduce your cellulite and makeRead More →
What to eat before, during and after training? How much and when should I drink during training? Tea or coffee? Issues of concern to any fitness fan. If you want to find the answer just read the useful info and you will improve your condition and results without any doubt.Read More →
The flat belly is something uncommon especially after the holidays. If you want to improve your condition and to get rid of your swollen stomach, then you have to improve your diet and to increase the exercises designed for that purpose. What exercises you have to apply in order toRead More →
Recent studies have shown that lack of sunlight can have a detrimental effect on your health and well-being. In particular it’s reported that men and women exposed to the most sunlight throughout their lives are less likely to die of cancer. The main factor for this is given by theRead More →